Style of Slacklining: Basic Slacklining
Who’s the workshop for: All Ages
Why join this slacklining event:
The Bodybalance Introductory Slacklining workshop is a gentle and supported process,
that allows participants to learn about themselves and feel empowered,
while having fun and embarking on a new adventure. You can have a personal one-on-one or bring along 4 friends or family members.
What’s covered in the workshop:
✤ Introduction to the Slackline and Body Awareness
✤ Slackline safety & basic protocol
✤ Stretch & warm up exercises
✤ Visual balance assessment
✤ Correct spotting & spilling techniques
✤ Progressive Steps – method of learning to walk the line
It is a complete workout on every level and works by challenging and developing Balance and Awareness, within all the major aspects of self -
✤ Focus – Finding and maintaining both visual and mental focus.
✤ Core strength – Engage and strengthen our core.
✤ Flexibility – Feel our level of flexibility or lack of.
✤ Relaxation – Connect to our abdominal breath and empty the mind.
✤ Will – Exercising mental powers and initiating action & goal setting.
✤ Agility – Ablility to move quickly and easily within the body & mind.
We then learn to relax ‘on the line’.
You’ll be surprised how much stress and tension can be released
in a Body Balance session.
To have balance in your life, requires balance within.
✤ Mind – focus and will
✤ Body – relaxation, flexibility, core strength
✤ Spirit – freedom, empowerment, wholeness
✤ Emotions – joy, confidence and self worth
When: Negotiate the best time to suit your schedule.
Duration: 60mins
Next possibility if you can’t make it: N/A
Where: Gold Coast
How to book & prepare: Email Cooper@slackline.com.au with your name, phone number, location, who will be attending and what is wanted from your private workshop. This is a one-on-one session, if participants are under the age of 18 they need to be signed in and if under the age of 9 or if participants have an impairment a parent or carer is needed- discuss with the instructor. You can have up to four friends or family members join you.
Host:
Centre of Balance: Body Balance Slackline
Instructor: “Cooper” Todd Becconsall
Qualification level:
Slackline Australia Coach [Trained March 2014; Registered August 2014- June 2017]
Slackline Australia Instructor Level 2 [Trained Oct 2015 ]
Stage: Registered Coach
Status: Current & Insured
Star Rating: 
Gold
Testimonies:
Corporate / Team building Workshop – EVOHE
“As the team leader of a progressive company I am always looking for meaningful activities that are both fun and productive. Our Bodybalance Slackline session with Cooper was all this and more.The team absolutely loved it!
I watched the team have fun, focus and set goals. They encouraged each other when the going got tough and celebrated each step of success along the slackline.
I noticed how the team energy from the session produced a unity that carried on in to the daily activities of the business.
I appreciated the method and delivery of the session by Cooper. He was professional and clear with instructions and I felt confident with his management of safety.
Cooper was also very compassionate and considerate of each persons physical/mental/emotional capacity on the day and I know that each team member walked away with their own personal gem from the experience.
I look forward to including Slacklining as a regular team building experience
within my company.”
Meg Forrester | Founder/CEO
http-//evohe.com.au/evohe-team-on-the-slackline/
Balance & Awareness Workshop – ELANORA STATE HIGH SCHOOL
“Cooper from Bodybalance Slackline ran a workshop for our school in june 2015.
I found them to be professional, punctual and engaging. The students enjoyed the experience and grew closer as a team unit. Bodybalance Slackline complimented the ethos and expectations we have for our students and we were very happy with the service provided.”
Dave Q
School Chaplain, Elanora State High School
Yoga Festivals & Events – Fiesta DYoga & Practice for Freedom
“I have collaborated with Cooper a number of times. Whether it’s a large scale event like Fiesta Dyoga or something more intimate like Practice for Freedom – Charity Event, he never fails to bring enthusiasm and flexability. Cooper is extreamely professional and loves what he does. Slacklining with Cooper is always a positive and super fun experience and the benefits gained will enhance and deepen, any aspiring yogi’s practice.
Darci Cole-Ensor – D’Yoga
http://www.goldcoastbulletin.com.au/news/spiritual-classes-combine-to-raise-funds-for-education-of-disadvantaged-children/story-fnj94j0t-1227137613245
Personal / Individual – One on One
“If you’ve been curious about Slacklining and your on the Gold Coast, I thoroughly recommend trying out Bodybalance Slackline. Cooper was awesome with the kids and a fabulous teacher.
It was a super fun challenge and I guarantee there’s so much more to learn about yourself in this experience, than just physical balance.”
Belinda Wearne – Gold Coast
Personal Message from the Instructor:
“I like to be conscious and aware in my life, of my surroundings and my attention to detail, so I use the best quality, accredited equipment set up with the current guidelines, combined with proper spill & spotting training techniques.
I have a genuine regard for peoples health / well being & always with consideration of the planet. I like to be pro-active & ensure the safest possible training environment for all people, wanting to learn Slacklining. I encourage any beginner wishing to learn, to get the proper training with an Accredited Slackline (Australia) Teacher.
I provide a caring & nurturing environment for people of all ages. Using a positive, enthusiastic approach to teaching, with an emphasis on patience, encouragement & positive, constructive feedback, I help people to find balance on the line & furthermore, balance in everyday life.
It’s important to find joy, fun & happiness in life, which is something I love to bring into my classes. “When you enjoy what you’re doing, then you can only succeed”
